Water Aerobics Exercises

This class offers participants the freedom of movement through water without touching or standing on the pool bottom. It is great for cardiovascular exercise or helping treat muscle and bone injuries. This is a deep water fitness class taught by Aquatic Exercise Association instructors. Aqua belts and bar-bells are provided, but participants are encouraged to bring their own. Class is conducted in 8 feet of water.
Water Aerobics view
Water Aerobics
Water Aerobics
Water Aerobics Exercises
Water Aerobics

Posted in: Aerobics